Today, I made the tough decision to quit my toxic job after enduring 10 months of constant degradation and negativity. I’ve felt stupid, guilty, and ashamed far too often, and the stress of needing time off for my mental health was met with punishment instead of support. I won’t be giving a two-week notice or a formal resignation letter; I just need to leave this nightmare behind. I don’t have another job lined up yet, but I do have an interview scheduled that I hope will lead me to a better environment. This decision wasn’t easy, but I realized that staying any longer would only further damage my self-esteem, which is already at an all-time low. I’ve learned that a job should never make you feel anxious or like you’re in survival mode. No one should feel inferior just because someone else holds a higher position. I’m focusing on my self-worth and planning my next steps. I know I need to prioritize my mental health over everything else, and I’m determined to find a workplace that respects that.