I'm currently facing a tough situation at my job as a retail associate. My management has become increasingly aggressive, and it's really affecting my mental health. Recently, I was written up for taking a break to eat, even though I had informed them beforehand. They changed the break policy, stating we can only take 30-minute breaks instead of 15-minute ones, which is frustrating. I worked an 8-hour shift without a proper break and when I came back on time, they claimed they couldn't find me and issued a write-up. I expressed my feelings about how unfair this is, and even threatened to quit because the pressure is overwhelming. They insisted I shouldn't leave, citing job abandonment, but I’m at my wit's end. I’m actively looking for a new job, but I don’t want to leave without a backup plan. It’s exhausting being blamed and yelled at in a role that I no longer want to be in. I feel like I’m reaching my breaking point.