I was laid off for the third time in six years just four days ago. Each experience has left me with a sense of PTSD that I can't shake off. At my last job, I found myself constantly second-guessing my work, going over everything multiple times to avoid any mistakes. Every meeting invite felt like a ticking clock, making me anxious that it could be the moment I’m let go again. I know I'm not alone in this feeling, and I'm curious to hear how others have dealt with similar experiences.