Lessons from my health crisis as a dedicated project manager

I’ve been working nonstop since I was 18, dedicating myself fully to my job as a project manager at a mid-sized tech company. I never took a sick day unless it was absolutely necessary and never used my PTO. I was always the first one in and the last one out, believing that this was the way to succeed. For the last ten years, I had a stable job, decent pay, and I never missed a deadline. However, about two years ago, my body started sending me warning signs. I was experiencing persistent headaches, worsening back pain, and trouble sleeping. I ignored these symptoms, thinking I could push through like I always had. Then, six months ago, everything changed. My body finally gave out, and I ended up in the hospital for a week. The doctor told me I needed to take at least three months off to recover. I informed my employer, and they were understanding at first, but as the weeks passed, their patience wore thin. By week four, they started asking when I would return, and by week eight, I was let go. After twenty years of dedication, it took just eight weeks for them to replace me. Fortunately, my wife had been urging me for years to build an emergency fund, and I finally listened about three years ago. We had saved up about eight months' worth of expenses, which helped us survive financially during this tough time. My advice to anyone reading this is to take care of your health. Use your PTO and don’t wait until you’re forced to stop working. Your job won’t wait for you, no matter how loyal you’ve been. Also, save your money. Cut back on unnecessary expenses and put something away every paycheck. You never know when you might not be able to work, and having a financial cushion can make all the difference.

Job title: project manager

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