I was laid off about two months ago, and while I was fortunate enough to secure another job, I'm really struggling with feelings of demotivation as I prepare to start fresh in this new role. It's tough to shake off the sense of detachment I feel; I know that jobs can be unstable, and I don't want to invest too much emotionally into this position. However, I also recognize that work occupies a significant portion of our lives, and I want to find ways to enjoy it again. I'm reaching out for advice on how to transition into this new role after my layoff and how to cope with my loss of motivation. I do have a history of depression, but I consider it in remission and I'm currently on medication and seeing a therapist.
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