Today marks the day after my layoff from my role as a Content Specialist at a corporate company. At 25, this was my first experience with such a situation, and honestly, it feels surreal. I believe they made a mistake by letting me go, but that's not something I can control. I had a good cry when they delivered the news yesterday, but overall, I'm trying to stay positive. I can still laugh and find some joy, but there are moments when my thoughts spiral out of control. I've lost my appetite and sometimes feel a crushing weight in my stomach. It’s a mix of rational and irrational feelings, and I can’t shake off the sense that I've hit rock bottom, especially with the job market being so tough right now. I feel this constant urge to dive into job searching—tinkering with my resume, updating my LinkedIn, and sending out applications. But then I get overwhelmed, and it becomes a vicious cycle. I’m reaching out to see how others cope with losing a job. How do you find a way to relax and not let the anxiety take over? I would love to hear some positive stories from those who have been in my shoes.