I’ve experienced three layoffs before turning 30, and each time has taught me valuable lessons about navigating my career and the workplace. The first layoff was particularly tough; it took me a whole year to find a job in my field again. I felt lost, ashamed, and blamed myself for the situation. However, with each subsequent layoff, I’ve learned to bounce back emotionally much quicker. Here are some key lessons I’ve taken away: 1. I can now quickly identify whether a manager is good or bad, which helps me navigate my work environment better. 2. I’ve become adept at recognizing a company’s work culture early on, which allows me to make informed decisions about where to work. 3. Every job, even those I didn’t choose to leave, has equipped me with new skills, software knowledge, and insights into different team cultures and workflows. 4. I’ve learned to leave work at work, which helps maintain my mental health. 5. I’m not afraid to escalate issues when necessary and seek mentorship from decision-makers instead of trying to handle everything on my own. Open communication with my team and manager is a priority for me. 6. I set clear expectations and ask questions without hesitation. I schedule regular check-ins and request weekly 1:1s with my manager to ensure consistent communication and feedback. 7. I take pride in delivering my best work but don’t get emotionally attached to my job. I appreciate the opportunities provided by my employer but understand that workplace kindness doesn’t equate to a sense of belonging. 8. Climbing the corporate ladder isn’t my primary goal; I plan my life in five-year horizons, ensuring my career supports my personal goals. The biggest challenge I face is that my multiple short-term roles and gaps in employment make my CV difficult to explain, even though I have solid references. This has caused me to miss out on opportunities. Overall, while I’ve implemented these lessons, I still wonder if they could have prevented my layoffs or if they simply help me cope with the emotional toll.