I recently started working as a receptionist and extra help at my neighbor's spa, which has been quite a change for me. I was hired about three months ago and my schedule is every Thursday from 4-8 PM. Last week, however, I had a meltdown before my shift. I was on study leave, preparing for exams, and my birthday was the next day, which added to my stress. I felt overwhelmed and self-conscious about my appearance, leading to a panic attack in the car on the way to work. When I arrived, my dad noticed I was struggling and went to inform one of my coworkers. She came to comfort me, but I ultimately decided not to go in that night, which I now regret. I feel terrible for letting my team down, especially since it was a busy night. Afterward, my boss sent me a message wishing me a happy birthday and asking if I could come in on Monday morning for a chat. I'm extremely anxious about this and worried it might lead to me getting fired. I'm only 16, and while I know that work shouldn't be this stressful at my age, I can't help but feel guilty. I'm looking for advice from anyone who has been in a similar situation.