I'm currently in my mid-30s and actively job searching to leave my current role due to a toxic company culture that's really affecting my sleep and overall well-being. I'm considering expanding my job search to include rotational and night shifts, even though this isn't my first choice. My main goal is to get my foot in the door at a company or in an industry I want to work in, with the hope of transitioning or transferring to a more desirable position later on. I've noticed a lot of job postings for 40-hour schedules that alternate between two weeks of daytime and two weeks of nighttime shifts, as well as some positions with rotating 12-hour shifts. I'm reaching out to see if anyone has experience with this kind of employment arrangement. I have a few questions: - What was your experience like when you started working these shifts? Did you have a plan to leave, and how did that work out for you? - How did your sleep pattern change, and were you able to adjust over time? - If you lived with roommates, did they have issues with your nighttime schedule? - On your days off, did you find yourself feeling tired, especially after 12-hour shifts? Did you spend most of your time catching up on sleep? - How long did you work these shifts, and was it tough to transition back to a regular 9-5 afterward? - Looking back, do you have any regrets? What advice would you give to your younger self starting a job with these hours? - Lastly, can you maintain a relatively normal life while working these shifts? How important is scheduling? I've read comments about losing track of what day it is—does that improve? I plan to take public transit, so I'm also curious about how the commute differs between night and day shifts. Any insights would be greatly appreciated!
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