Coping with the emotional impact of being laid off from a tech entertainment job

I just got laid off from my position at a tech entertainment company where I spent nearly 7 years. The news hit me hard, especially since it was due to a reduction in scope. It felt so impersonal and cold, but I guess I shouldn’t be surprised given how corporations operate. I’m reaching out to see if anyone else has gone through something similar and how they coped with the feelings that come with such an abrupt change.

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