I’ve been struggling with severe PTSD and the job market has been incredibly tough for me. My therapist keeps insisting that there are employers out there who would be understanding and willing to provide accommodations, but my experiences have made me skeptical. I've had to quit multiple jobs due to feeling suicidal, and I was even fired from what I considered my best job without any prior warning or performance improvement plan, simply because I wasn’t detail-oriented enough. I also faced discrimination for being trans, which has made in-person work really challenging for me. I’m currently working on my mental health through therapy, EMDR, and rehabilitation services, but it’s hard to focus on recovery when I’m constantly worried about paying bills and don’t have financial support from family. I’ve applied for disability, but I have little faith that I will be approved. In terms of accommodations, I would need to work from home if possible, or at least have headphones and frequent breaks. When my symptoms flare up, I can’t process information and can become very emotional, often feeling like I’m reliving past trauma. I also have specific needs regarding temperature and lighting; I need natural light or I feel like I'm going crazy. I’m just looking for a straightforward answer: is there an employer out there who would be okay with me needing to take breaks every 15 minutes or calling off on particularly difficult days? I’ve had a hard time even getting work-from-home options approved, even with a letter from my therapist at a supposedly supportive workplace. I don’t need anyone to tell me how much I need to get my act together—I’m aware of that and I’m trying my best. I just want to know if there are actually employers out there who would be understanding of my situation.