I’ve been reflecting on my experience as an office admin/customer service representative, and it feels like I’m stuck in a toxic work environment. I’ve had three managers in the last ten years, and each one has treated me poorly, often insulting me for doing my job correctly. The work itself isn’t low-paid, but it’s unpredictable and lacks any real support or training. Raises have been minimal, with the last few years only seeing increases of 1-3%, which barely keeps up with inflation. I’m almost 40, and I feel trapped in this cycle of dead-end jobs that seem to get worse over time. My health has declined, making it harder to upskill or change careers, and I often feel ashamed and alone in this struggle. While my peers seem to thrive in their careers, earning six figures and moving up in their fields, I’m left feeling like a failure. I can’t help but think about how the middle-class experience has changed for my generation. With no pensions, frequent layoffs, and a lack of job security, it’s hard to see a way forward. I’m scared about my future and the possibility of never being able to own a home or find a stable career. It’s surreal to realize how much I’ve internalized this toxic environment, and I just want to find a way out.