I’m starting a new job next Monday after leaving my last position due to a toxic work environment. It’s been about four weeks since I quit, and I’ve spent a lot of that time doubting my abilities and feeling stressed. Fortunately, I received an offer from a new company about three weeks ago, which I believe will be a great fit for me and comes with a significant pay increase. I know I should probably see a therapist to help rebuild my confidence and address my feelings of depression, but I’m really anxious about starting this new role and not wanting to mess things up. The previous job really affected my self-esteem, and I was often made to feel incompetent. Any advice for managing these feelings before my first day would be appreciated.
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