Personal timeline

IanicT's journey

Milestones, reflections, and progress updates connected as your layoff-to-next-step story unfolds.

  1. 2

    Three months after being made redundant, I finally let go of the guilt associated with stepping away from my desk. When I lost my job, I dove headfirst into the job search, opening my laptop early each day to scour job boards and submit applications in a relentless cycle. However, it wasn't the job search itself that was the issue; it was the toll it was taking on my mental well-being. I found myself feeling unrecognizable, and my usual confidence had vanished. The turning point for me wasn't attending a CV workshop or receiving LinkedIn tips. It came when I started taking just twenty minutes each day to step outside, away from my desk and the constant barrage of my inbox. It might sound simple, but giving myself permission to take that break before diving into the job hunt made a world of difference. If you're feeling lost in your own job search, please reach out. I'm here to talk, no strings attached.

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  2. 1

    I recently got laid off from my position, and it's been a real struggle for me mentally. I initially thought the financial aspect would be the hardest part, but it turns out dealing with the emotional fallout has been more challenging. I started off optimistic, believing I would find a new job quickly. However, after countless applications, rejections, and periods of ghosting, my confidence has taken a hit. One of the toughest adjustments has been losing my daily routine. My days have started to blend together, and I find myself overthinking and blaming myself, even though I know that job searching is often just a numbers game. To cope, I've been trying to maintain some structure in my day—getting outside for walks, hitting the gym, and limiting my job search to specific hours. I also started journaling to help clear my mind instead of letting my thoughts spiral. I'm curious if anyone else has experienced similar feelings or found effective strategies to manage the mental toll of being laid off.

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