Today was my first day back at work after taking over a month off for mental health reasons due to work-related stress. My manager requested a meeting before I returned, and she expressed her shock and disappointment when I sent her my doctor’s note. During the meeting, she pressed me for details about what caused my stress and how she could help prevent it from happening again. I tried to explain that it wasn't just one thing, but rather a buildup of pressures that led to my need for a break. She also inquired about my mental health and any medications I'm on, claiming she had no prior knowledge of my situation. This experience has only reinforced my feelings of unhappiness in this job, and despite my efforts, I haven't had much luck finding a new position. I can't help but wonder if I overreacted by taking that month off.
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