I have a job interview scheduled for this Friday, and I've been feeling an overwhelming urge to cry. It's not just typical nerves; I experience tightness in my chest, my eyes well up, and I sometimes even tear up while preparing. I feel dizzy and have a stomachache, but I'm not sad about the job itself. It just feels like too much pressure all at once. I'm reaching out to see if anyone else has dealt with similar feelings before an interview. What causes this, and what strategies do you use to stay calm and composed? Any tips for the interview would be greatly appreciated. I didn't expect to hear back after applying in October, so this is all quite intense for me.
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