RevolutionaryRound49's journey

I recently experienced layoffs at Cigna, where around 2,000 employees were let go in Q1. This is quite unusual for the company, which has historically avoided such drastic measures. The atmosphere at work has become incredibly intense, and I find myself filled with anxiety every day, constantly worrying about the possibility of being terminated or facing another round of layoffs. This stress has taken a toll on my health; I've lost 18 pounds since the beginning of the year and have lost interest in activities outside of work. I'm struggling to cope and am looking for advice on how to gauge if more layoffs are on the horizon.