Weird_Worry_8803's journey

I recently faced redundancy from my job and I'm feeling quite burnt out. After spending years in a high-pressure role, the sudden change has left me both relieved and anxious about the future. I'm looking for suggestions on how to cope with this burnout during this transition period. What strategies or activities have others found helpful to recharge and regain motivation? Any advice on managing stress while job searching would be greatly appreciated.